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Best Butt Workout

Looking for some exercises to tone that backside for bikini season? Well look no further!  I’m constantly being asked, “What are the best butt exercises?”  So I decided to put them together in a video for you all!  This routine is simple, quick, ...

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Pre-Thanksgiving Metabolism-Boosting Workout

Happy ALMOST Thanksgiving!! I love Thanksgiving because, let’s be serious, I love food. Who doesn’t?!? But it’s not uncommon to over-indulge during your Thanksgiving feast. There is ABSOLUTELY nothing wrong with treating yourself (I think it’s good for the soul and a necessary ...

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Marie Claire’s 10 Equipment-Free Arms Exercises

For most of the country, cold weather has officially arrived.  Most Americans are trading in their tank-tops and bikinis for turtlenecks and parkas.  And as the saying goes, “Out of sight, out of mind.”  But just because our arms (and practically the rest ...

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Best Arm Exercises for Women

I have been active my whole life, but one part of my body that I neglected for a long time was my arms.  I knew exercises I needed to do to get strong legs…squats, lunges, etc.  But when it came to my upper ...

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Couch Potato Workout Ideas!

Happy Hump Day!  Today I have some very exciting news and a unique Workout Wednesday!  I am thrilled to announce that I will be the guest editor for Diets In Review for the month of August! I will be sharing workout ideas, recipes, ...

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Standing Ab Workout

Are you sick of doing crunches? Check out my new Standing Ab Workout!  And, since Olivia was in LA last week, I put her to work and made her demonstrate all of the exercises! (In 100 degree heat!)  Thanks Olivia!  Get your workout on ...

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16-Minute Beach Workout

Olivia is visiting me in California this week and we are having a great time!  She landed on Monday morning and we went straight to the beach for a run and some time in the sun.  Working out at the beach makes exercising ...

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4 Yoga Poses to Target Problem Areas

Happy Wednesday Everyone!  Today’s Workout Wednesday is a little bit different than what I’ve been doing in the past.  If you follow me on Instagram, you know that I had the opportunity to film a yoga segment with Fox News Magazine!  The segment ...

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12-Minute Quickie Workout!

Happy almost Fourth of July!! Holiday weekends are so much fun, BUT I know I always feel better about indulging when I get a workout in.  However, I usually don’t want to spend a ton of time working out when there is fun to be ...

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