IMG_5904

Pumpkin Pie Balls

Ingredients: 1 3/4 cup oats 1/2 cup pumpkin puree 3 tbsp brown sugar 1 tbsp pumpkin pie spice ¼ cup pumpkin seeds Directions: In a medium bowl, combine all ingredients and mix well Roll into 8 small balls Refrigerate until set (at least ...

read more
midnight-snacking

Late Night Snacking Tips

(image via arizonafoothillsmagazine.com) Let’s talk late night snacking.  I’m guilty…and you’re probably guilty too.  12 a.m. rolls around and suddenly all you can think about is what’s in your pantry.  Many diets condemn late-night eating because of its supposed effects on your waist ...

read more