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Pumpkin Pie Balls

Ingredients: 1 3/4 cup oats 1/2 cup pumpkin puree 3 tbsp brown sugar 1 tbsp pumpkin pie spice ¼ cup pumpkin seeds Directions: In a medium bowl, combine all ingredients and mix well Roll into 8 small balls Refrigerate until set (at least ...

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5 Tips for a Healthy Thanksgiving

1. Start Your Day with a Turkey Trot A Turkey Trot is the perfect way to start out your Turkey Day!  I (Dempsey) have been running in a local Turkey Trot with my family for the past three years and it has officially ...

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Four Ingredient Pumpkin Muffins

What comes to mind when you think of fall? Well, if you’re anything like me, you think of pumpkin spice lattes, cider donuts, and pumpkin muffins.  And if you live in New England, you know where you can find these treats — Dunkin’ ...

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