Motivation Monday: My Favorite Quote

Happy Monday Everyone!  I hope your weekend was amazing and that you’re looking forward to taking on the week ahead!  The weather has been gorgeous in Los Angeles over the past week and I spent a lot of my time this weekend relaxing by the pool and soaking up the rays.  As I write this, I’m sitting outside of a Starbucks, sipping an iced tea, and enjoying the almost-summer heat!


This week’s Motivation Monday is one of my absolute favorite quotes.  It’s easy to get caught up in the hustle and bustle of life and forget that every day we have an opportunity to better ourselves.  Just check out this quote…

“Do something today that your future self with thank you for.” -Unknown

It could be as simple as taking a post-dinner walk or rekindling a relationship with an old friend or completing one of the DempseyFit workout videos!  But YOU have the choice to make your day productive and beneficial to your future self!  For some extra “butt-productivity” run through my 5 Minute Butt Blaster Routine below!



Leave a comment

Your email address will not be published. Required fields are marked *