Green Power Smoothie

green_power_smoothie
Conventional wisdom is that breakfast is the most important meal of the day.  And that is right.  Eating breakfast boosts your metabolism and prevents you from binging and/or overeating later in the day.  It improves concentration and productivity and even helps support weight loss!  One of my favorite breakfast options is a smoothie.  Smoothies are quick and easy to make, which is great if you’re in a rush to get to school or work.  They also taste amazing, are a great way to get nutrients, and fill you up!  Here’s a recipe for my all-time favorite breakfast smoothie—The Green Power Smoothie.

Ingredients:

  • 2 Large Handfuls of Spinach and/or Kale
  • 1 Banana
  • 1 Apple
  • 1 Cup Unsweetened Vanilla Almond Milk
  • ½ Cup Ice
  • A sprinkle of cinnamon

Directions:

  • Toss all of the ingredients in a blender and blend until smooth!  Enjoy!

Health Benefits:

  • Aids in digestion
  • Filled with antioxidants
  • Promotes healthy skin
  • Boosts metabolism

 

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