Green Power Smoothie

Conventional wisdom is that breakfast is the most important meal of the day.  And that is right.  Eating breakfast boosts your metabolism and prevents you from binging and/or overeating later in the day.  It improves concentration and productivity and even helps support weight loss!  One of my favorite breakfast options is a smoothie.  Smoothies are quick and easy to make, which is great if you’re in a rush to get to school or work.  They also taste amazing, are a great way to get nutrients, and fill you up!  Here’s a recipe for my all-time favorite breakfast smoothie—The Green Power Smoothie.


  • 2 Large Handfuls of Spinach and/or Kale
  • 1 Banana
  • 1 Apple
  • 1 Cup Unsweetened Vanilla Almond Milk
  • ½ Cup Ice
  • A sprinkle of cinnamon


  • Toss all of the ingredients in a blender and blend until smooth!  Enjoy!

Health Benefits:

  • Aids in digestion
  • Filled with antioxidants
  • Promotes healthy skin
  • Boosts metabolism


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