Happy Hump Day! People have been asking for my favorite ab/core exercises. Even though, it’s important to switch up your routine so that you are constantly “challenging” your muscles in new ways, this is a wonderful routine to throw into the mix. It contains my 7 favorite core exercises and takes less than 5 minutes to complete. Run through the circuit 1, 2, or even 3 times (if you’re feeling extra strong) and you’ll be bikini ready in no time! So, without further ado, DempseyFIT Fab Abs in 5 minutes!