Dempsey’s Favorite Summer Fruits



Alright, let’s talk fruit. I love it. Olivia loves it. There’s not many people I know that don’t like at least some type of fruit. It’s sweet and delicious, but also has a ton of health benefits. One of Olivia and my biggest beliefs is that if you are educated about nutrition, you’ll make better food choices in your everyday life. Knowledge is power!!! So let me educate you about my 3 favorite summer fruits and share with you their health benefits!

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