Pumpkin Pie Balls

Ingredients: 1 3/4 cup oats 1/2 cup pumpkin puree 3 tbsp brown sugar 1 tbsp pumpkin pie spice ¼ cup pumpkin seeds Directions: In a medium bowl, combine all ingredients and mix well Roll into 8 small balls Refrigerate until set (at least ...

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Binge-Eater, Low-Calorie Granola

Granola is an extremely nutrient dense food.  It’s also extremely calorie dense.  I’m granola-obsessed and don’t necessarily like to limit my portions when it comes to this tasty treat.  That’s why I created my Binge-Eater, Low Calorie Granola.  It’s a wonderful low-calorie granola ...

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Berry Breakfast Smoothie Bowl

Ingredients: 1 banana 1/2 cup frozen strawberries 1/2 cup frozen raspberries 1/2 cup frozen blueberries 1 cup unsweetened almond milk 1-2 tbs granola & fresh berries for topping Directions: In a blender, combine banana, frozen berries, and almond milk and blend until smooth ...

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Southwestern Egg Muffins

These southwestern egg muffins make a perfect on-the-go meal.  Make them at the beginning of the week, store them in the fridge, and heat them up before you head out the door! Ingredients: 6 eggs 1 red (or green) pepper, chopped 1 tomato, ...

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Nutty Granola Bars

Hey all! It’s Olivia here and I am training for my first marathon.  I’m also experiencing constant hunger.  In order to satisfy my ravenous appetite, my friend Allie (our latest guest editor), gave me this fantastic granola bar recipe!  It makes a wonderful ...

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Four Ingredient Pumpkin Muffins

What comes to mind when you think of fall? Well, if you’re anything like me, you think of pumpkin spice lattes, cider donuts, and pumpkin muffins.  And if you live in New England, you know where you can find these treats — Dunkin’ ...

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Banana Nut Overnight Oats

Ingredients: 1/2 cup oats 1/4 almond milk 2 tbs peanut butter 1 large banana 1 tbs chopped almonds 1 tbs chocolate chips 1 tbs coconut flakes Directions: In a medium bowl, using a fork, mash together peanut butter and 1/2 banana Add oats ...

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Strawberry Banana Crunch Smoothie Bowl

I’m finally back in Lala Land after a week and a half of traveling!  It’s always tough to come back from a vacation, but it also feels good to get back into a routine 🙂  I had a blast in NYC and in ...

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Hangover Smoothie!

Olivia and I strongly believe in healthy living with balance.  There are NO foods or drinks that are completely off limits.  It sounds cliche, but life really is too short to deprive yourself of tasty treats once in a while.  That goes for ...

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Orange Carrot Ginger Juice

Ingredients: 6-8 medium carrots, peeled 3 large oranges, peeled 1 inch piece of ginger Directions: Press ingredients through juicer and serve immediately. Enjoy!!

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