The Biggest Loser - Season 15

Fitness Five: Alison Sweeney

Alison Sweeney never lets work get in the way of a good workout. To say Alison is multi-talented is an understatement. She has been the longtime host of NBC’s life-altering reality series “The Biggest Loser,” is an accomplished actress, has co-starred on “Days ...

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Things I’m Loving Friday #4

It’s the freakin’ weekend! I hope everyone is looking forward to their long weekend. Enjoy the fourth installation of Things I’m Loving to kick off your holiday weekend! Spartan Races I completed my second Spartan Race about two weeks ago and am officially ...

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Berry Breakfast Smoothie Bowl

Ingredients: 1 banana 1/2 cup frozen strawberries 1/2 cup frozen raspberries 1/2 cup frozen blueberries 1 cup unsweetened almond milk 1-2 tbs granola & fresh berries for topping Directions: In a blender, combine banana, frozen berries, and almond milk and blend until smooth ...

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Things I’m Loving Friday #3

Here’s another edition of my latest obsessions.  A very happy Friday to everyone! If you have any suggestions, I’m looking for my next book to read!! Dark Places After reading Gillian Flynn’s Gone Girl, I knew I had to check out her other ...

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Racing Fuel 201

As promised, here are my absolute favorite products when in comes to racing fuel!  I’ve tried tons of different types of fuel and these 5 are what works best for me. Check them out and let me know what you think! Honey Stinger Energy ...

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Race Fueling 101

I’ve been competing in endurance races for over 3 years.  I’m an amateur compared to many endurance athletes.  But I am an expert when it comes to fueling.  My stomach problems have made it difficult to find race nutrition that works for me.  ...

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Mediterranean Quinoa

Ingredients: 1 cup uncooked quinoa 2 cups water ½ red onion, diced 1 green pepper, diced 1 tomato, diced ½ cucumber, diced ½ cup chopped fresh parsley 1 cup crumbled feta cheese 3 tbs fresh lemon juice ¼ cup olive oil Salt & ...

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Southwestern Egg Muffins

These southwestern egg muffins make a perfect on-the-go meal.  Make them at the beginning of the week, store them in the fridge, and heat them up before you head out the door! Ingredients: 6 eggs 1 red (or green) pepper, chopped 1 tomato, ...

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5 Super Salad Ingredients

I’ll be honest… salads are one of my absolute favorite meals.  But they can get boring.  It’s easy to get into a routine of making the same salad over and over and over again.  But there really are so many great ways to ...

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Nutty Granola Bars

Hey all! It’s Olivia here and I am training for my first marathon.  I’m also experiencing constant hunger.  In order to satisfy my ravenous appetite, my friend Allie (our latest guest editor), gave me this fantastic granola bar recipe!  It makes a wonderful ...

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