Boredom-Busting Running Interval Workout

I’ll admit it…running can get boring.  And this is coming from someone who absolutely LOVES TO RUN.  But if I occasionally get bored running, I can only imagine what running is like for the non-runnning-obsessed.  That’s why I created this Boredom-Busting Running Interval Workout! The running portions are broken up with muscle-toning strength exercises so you are guaranteed not to get bored.  This workout will burn fat, boost your metabolism, build muscle, and leave you feeling great!


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